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Online Live SIT - All Levels

Hello and welcome SIT Community!

This is MEDITATION FOR BEGINNERS sit.

8:30PM -8:45PM Eastern Standard Time

Come AS YOU ARE, no pressure to talk or share or show video. Just allow yourself the space to be present with yourself.

>> You must have Zoom App on your computer or phone in order for the button to connect to Zoom.

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November 19

Online SIT at Whole Yoga

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November 20

Online Live SIT - Meditations for Beginners